Self-Love Expert,Body Intuitive, Author & Founder of Rise Mind Body Fitness Ltd.
B.Sc, Nutrition Minor
Fascial Stretch Therapist
Paul Check Exercise and Lifestyle Coach
PICP Level 3 Certified
Hi! My name is Rosa Rago and I am a Self Love Expert, and Body Intuitive. Here, you will find the resources you need to guide you on your journey to becoming your very best self.
To start, why is it important that you become your best self? Because this version of you will ultimately create the life you desire!
At the age of 22, I was attending Central Michigan University on a full soccer scholarship. One day I decided to go for a jog, when I was struck by a vehicle and nearly killed. It’s hard to believe but this horrifying moment eventually became the greatest blessing of my life – and the very reason I am here today.
I now carry a metal plate in my left shoulder daily reminder of this pivotal point in my life.
My traumatic experience led me on a path of self-healing, self-discovery and self-mastery. I am fully committed to a journey of being my best self, and there is nothing more that fulfills me in life than to take each and every person who crosses my path with me, so that together we grow more in love, joy and peace.